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Cologne / HYROX / Season 7 (2024/25)

Alexander Jochinger

AUT M 40-44 n = 494
Finish · net time
1:14:53
−9:32 v median 1:24:25
Men
111/494
40-44
14/62
Field beaten
78%

The race, in three figures

Biggest gain
Wall Balls
−1:04
v median
140/494
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
309/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:30
    v median −0:24
    1000m SkiErg 4:31
    v median +0:07
  2. Block 02 6:52
    Running 2 3:58
    v median −0:42
    50m Sled Push 2:54
    v median −0:01
  3. Block 03 8:16
    Running 3 4:04
    v median −0:52
    50m Sled Pull 4:12
    v median −0:11
  4. Block 04 9:28
    Running 4 4:21
    v median −0:38
    80m Burpee Broad Jump 5:07
    v median −0:14
  5. Block 05 8:57
    Running 5 4:23
    v median −0:45
    1000m Row 4:34
    v median −0:09
  6. Block 06 6:35
    Running 6 4:25
    v median −0:36
    200m Farmers Carry 2:10
    v median +0:08
  7. Block 07 8:34
    Running 7 4:20
    v median −0:44
    100m Sandbag Lunges 4:14
    v median −0:30
  8. Block 08 11:06
    Running 8 5:24
    v median −0:49
    Wall Balls 5:42
    v median −1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:25
0:05 0:20
B3 · 50m Sled Pull
0:20
0:07 0:13
B4 · 80m Burpee Broad Jump
1:31
0:48 0:43
B5 · 1000m Row
0:55
0:27 0:28
B6 · 200m Farmers Carry
1:12
0:59 0:13
B7 · 100m Sandbag Lunges
1:08
0:52 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:31 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494