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Cologne / HYROX / Season 7 (2024/25)

Jake Warren

GBR M 16-24 n = 494
Finish · net time
1:14:54
−9:31 v median 1:24:25
Men
113/494
16-24
11/37
Field beaten
77%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:31
v median
35/494
Rank
Biggest loss
Wall Balls
+1:09
v median
332/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:03
    v median −0:51
    1000m SkiErg 4:14
    v median −0:10
  2. Block 02 6:11
    Running 2 4:00
    v median −0:40
    50m Sled Push 2:11
    v median −0:44
  3. Block 03 8:20
    Running 3 4:23
    v median −0:33
    50m Sled Pull 3:57
    v median −0:26
  4. Block 04 7:20
    Running 4 4:30
    v median −0:29
    80m Burpee Broad Jump 2:50
    v median −2:31
  5. Block 05 9:22
    Running 5 4:42
    v median −0:26
    1000m Row 4:40
    v median −0:03
  6. Block 06 6:21
    Running 6 4:28
    v median −0:33
    200m Farmers Carry 1:53
    v median −0:09
  7. Block 07 8:03
    Running 7 4:21
    v median −0:43
    100m Sandbag Lunges 3:42
    v median −1:02
  8. Block 08 13:06
    Running 8 5:11
    v median −1:02
    Wall Balls 7:55
    v median +1:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
0:19
0:05 0:14
B3 · 50m Sled Pull
0:27
0:07 0:20
B4 · 80m Burpee Broad Jump
4:06
0:13 3:53
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
1:00
0:49 0:11
B7 · 100m Sandbag Lunges
0:53
0:41 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:30 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494