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Cologne / HYROX / Season 7 (2024/25)

Marcus Raben

GER M 50-54 n = 494
Finish · net time
1:15:09
−9:16 v median 1:24:25
Men
115/494
50-54
3/21
Field beaten
77%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:49
v median
165/494
Rank
Biggest loss
50m Sled Push
+0:24
v median
361/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:36
    v median −0:18
    1000m SkiErg 4:24
    v median +0:00
  2. Block 02 7:34
    Running 2 4:15
    v median −0:25
    50m Sled Push 3:19
    v median +0:24
  3. Block 03 8:28
    Running 3 4:11
    v median −0:45
    50m Sled Pull 4:17
    v median −0:06
  4. Block 04 8:48
    Running 4 4:16
    v median −0:43
    80m Burpee Broad Jump 4:32
    v median −0:49
  5. Block 05 8:48
    Running 5 4:10
    v median −0:58
    1000m Row 4:38
    v median −0:05
  6. Block 06 6:26
    Running 6 4:15
    v median −0:46
    200m Farmers Carry 2:11
    v median +0:09
  7. Block 07 8:46
    Running 7 4:17
    v median −0:47
    100m Sandbag Lunges 4:29
    v median −0:15
  8. Block 08 11:32
    Running 8 5:04
    v median −1:09
    Wall Balls 6:28
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
1:15
0:16 0:59
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:06
0:54 0:12
B7 · 100m Sandbag Lunges
1:11
0:57 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:15 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494