Skip to content
Sign in Sign up
Germany / Cologne / HYROX / Season 7 (2024/25)

René Falkenberg

GER M 30-34 n = 494
Finish · net time
1:15:34
−8:51 v median 1:24:25
Men
119/494
30-34
32/127
Field beaten
76%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:41
v median
27/494
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
311/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:56
    v median +0:02
    1000m SkiErg 4:26
    v median +0:02
  2. Block 02 6:58
    Running 2 4:18
    v median −0:22
    50m Sled Push 2:40
    v median −0:15
  3. Block 03 8:36
    Running 3 4:37
    v median −0:19
    50m Sled Pull 3:59
    v median −0:24
  4. Block 04 7:01
    Running 4 4:21
    v median −0:38
    80m Burpee Broad Jump 2:40
    v median −2:41
  5. Block 05 9:06
    Running 5 4:28
    v median −0:40
    1000m Row 4:38
    v median −0:05
  6. Block 06 6:05
    Running 6 4:22
    v median −0:39
    200m Farmers Carry 1:43
    v median −0:19
  7. Block 07 9:29
    Running 7 4:24
    v median −0:40
    100m Sandbag Lunges 5:05
    v median +0:21
  8. Block 08 10:31
    Running 8 5:02
    v median −1:11
    Wall Balls 5:29
    v median −1:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:33
0:08 0:25
B4 · 80m Burpee Broad Jump
3:51
0:16 3:35
B5 · 1000m Row
0:49
0:35 0:14
B6 · 200m Farmers Carry
0:59
0:50 0:09
B7 · 100m Sandbag Lunges
1:15
0:51 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:50 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494