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Germany / Cologne / HYROX / Season 7 (2024/25)

Mickael Pascual

FRA M 35-39 n = 494
Finish · net time
1:16:09
−8:16 v median 1:24:25
Men
128/494
35-39
30/103
Field beaten
74%

The race, in three figures

Biggest gain
Wall Balls
−1:32
v median
93/494
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
375/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:32
    v median −0:22
    1000m SkiErg 4:18
    v median −0:06
  2. Block 02 6:52
    Running 2 4:08
    v median −0:32
    50m Sled Push 2:44
    v median −0:11
  3. Block 03 8:48
    Running 3 4:24
    v median −0:32
    50m Sled Pull 4:24
    v median +0:01
  4. Block 04 10:09
    Running 4 4:25
    v median −0:34
    80m Burpee Broad Jump 5:44
    v median +0:23
  5. Block 05 9:08
    Running 5 4:29
    v median −0:39
    1000m Row 4:39
    v median −0:04
  6. Block 06 6:08
    Running 6 4:30
    v median −0:31
    200m Farmers Carry 1:38
    v median −0:24
  7. Block 07 10:15
    Running 7 4:43
    v median −0:21
    100m Sandbag Lunges 5:32
    v median +0:48
  8. Block 08 10:54
    Running 8 5:40
    v median −0:33
    Wall Balls 5:14
    v median −1:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:22
0:05 0:17
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
0:54
0:11 0:43
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
1:14
0:49 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:15 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494