The race, in three figures
The race, in words
Matthias Müller finished 130th of 494 men in the Open division at Cologne 2025, in 1:16:11, faster than 74% of the field.
Nowhere gained more than the sandbag lunges: 3:00 on the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:18v median −0:36
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Block 02 6:24Running 2 4:20v median −0:20
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Block 03 9:15Running 3 5:05v median +0:09
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Block 04 7:20Running 4 4:53v median −0:06
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Block 05 9:22Running 5 4:45v median −0:23
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Block 06 6:15Running 6 4:50v median −0:11
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Block 07 6:44Running 7 5:00v median −0:04
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Block 08 12:00Running 8 5:55v median −0:18
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.