The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:47
v median
59/494
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
289/494
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 4:30v median −0:241000m SkiErg 4:10v median −0:14
-
Block 02 6:59Running 2 4:14v median −0:2650m Sled Push 2:45v median −0:10
-
Block 03 8:16Running 3 4:21v median −0:3550m Sled Pull 3:55v median −0:28
-
Block 04 9:29Running 4 4:24v median −0:3580m Burpee Broad Jump 5:05v median −0:16
-
Block 05 8:55Running 5 4:27v median −0:411000m Row 4:28v median −0:15
-
Block 06 6:36Running 6 4:29v median −0:32200m Farmers Carry 2:07v median +0:05
-
Block 07 7:39Running 7 4:42v median −0:22100m Sandbag Lunges 2:57v median −1:47
-
Block 08 11:04Running 8 5:12v median −1:01Wall Balls 5:52v median −0:54
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:40
0:02
0:38
B2 · 50m Sled Push
0:24
0:06
0:18
B3 · 50m Sled Pull
0:22
0:07
0:15
B4 · 80m Burpee Broad Jump
1:02
0:13
0:49
B5 · 1000m Row
0:45
0:28
0:17
B6 · 200m Farmers Carry
1:52
1:42
0:10
B7 · 100m Sandbag Lunges
4:12
1:01
3:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:35 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494