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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Lennert Gyselinck

BEL M 16-24 n = 494
Finish · net time
1:16:53
−7:32 v median 1:24:25
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
144/494
16-24
14/37
Field beaten
71%

The race, in three figures

Biggest gain
50m Sled Pull
−0:19
v median
169/494
Rank
Biggest loss
80m Burpee Broad Jump
+0:24
v median
311/494
Rank

The race, in words

In the Open division at Cologne 2025, Lennert Gyselinck crossed the line in 1:16:53: 144th of 494 men, faster than 71% of the field.

Stronger after halfway: 2:19 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:34
    v median −0:20
    1000m SkiErg 4:29
    v median +0:05
  2. Block 02 7:05
    Running 2 4:18
    v median −0:22
    50m Sled Push 2:47
    v median −0:08
  3. Block 03 8:26
    Running 3 4:22
    v median −0:34
    50m Sled Pull 4:04
    v median −0:19
  4. Block 04 10:14
    Running 4 4:29
    v median −0:30
    80m Burpee Broad Jump 5:45
    v median +0:24
  5. Block 05 8:55
    Running 5 4:19
    v median −0:49
    1000m Row 4:36
    v median −0:07
  6. Block 06 6:18
    Running 6 4:20
    v median −0:41
    200m Farmers Carry 1:58
    v median −0:04
  7. Block 07 8:55
    Running 7 4:19
    v median −0:45
    100m Sandbag Lunges 4:36
    v median −0:08
  8. Block 08 12:35
    Running 8 5:26
    v median −0:47
    Wall Balls 7:09
    v median +0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
1:23
0:15 1:08
B5 · 1000m Row
0:42
0:28 0:14
B6 · 200m Farmers Carry
1:02
0:49 0:13
B7 · 100m Sandbag Lunges
0:59
0:45 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:31 ahead

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 10
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494