The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:03
v median
142/494
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
296/494
Rank
The race, in words
1:16:56 at Cologne 2025 put Alistair Barter 145th of 494 men in the Open division, ahead of 71% of the field.
The burpee broad jumps were the standout, 1:03 quicker than the median and 142nd of 494.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:19Running 1 5:05v median +0:11
-
Block 02 7:18Running 2 4:29v median −0:11
-
Block 03 8:34Running 3 4:41v median −0:15
-
Block 04 8:57Running 4 4:39v median −0:20
-
Block 05 9:20Running 5 4:57v median −0:11
-
Block 06 6:48Running 6 4:55v median −0:06
-
Block 07 9:46Running 7 4:47v median −0:17
-
Block 08 11:37Running 8 5:44v median −0:29
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:48
0:02
0:46
B2 · 50m Sled Push
0:23
0:06
0:17
B3 · 50m Sled Pull
0:26
0:08
0:18
B4 · 80m Burpee Broad Jump
0:54
0:12
0:42
B5 · 1000m Row
0:52
0:27
0:25
B6 · 200m Farmers Carry
1:00
0:51
0:09
B7 · 100m Sandbag Lunges
1:00
0:48
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 7:28 ahead
Elsewhere
Other races by Alistair Barter
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494