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Cologne / HYROX / Season 7 (2024/25)

Alisa Brehmer

GER W 30-34 n = 265
Finish · net time
1:03:52
−27:35 v median 1:31:27
Women
1/265
30-34
1/59
Field beaten
100%

The race, in three figures

Biggest gain
Wall Balls
−3:12
v median
2/265
Rank
Biggest loss
50m Sled Push
+0:07
v median
164/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:50
    v median −1:30
    1000m SkiErg 4:27
    v median −0:36
  2. Block 02 6:34
    Running 2 3:49
    v median −1:26
    50m Sled Push 2:45
    v median +0:07
  3. Block 03 8:08
    Running 3 3:58
    v median −1:29
    50m Sled Pull 4:10
    v median −1:03
  4. Block 04 7:39
    Running 4 3:52
    v median −1:43
    80m Burpee Broad Jump 3:47
    v median −2:11
  5. Block 05 8:33
    Running 5 3:57
    v median −1:42
    1000m Row 4:36
    v median −0:44
  6. Block 06 5:29
    Running 6 3:58
    v median −1:38
    200m Farmers Carry 1:31
    v median −0:37
  7. Block 07 7:26
    Running 7 4:05
    v median −1:32
    100m Sandbag Lunges 3:21
    v median −1:32
  8. Block 08 8:05
    Running 8 4:29
    v median −2:18
    Wall Balls 3:36
    v median −3:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:15
0:05 0:10
B3 · 50m Sled Pull
0:18
0:06 0:12
B4 · 80m Burpee Broad Jump
0:37
0:09 0:28
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:50
0:39 0:11
B7 · 100m Sandbag Lunges
0:40
0:33 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:27 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265