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Cologne / HYROX / Season 7 (2024/25)

Carlotta Ritsert

GER W 25-29 n = 265
Finish · net time
1:11:55
−19:32 v median 1:31:27
Women
12/265
25-29
7/65
Field beaten
96%

The race, in three figures

Biggest gain
Wall Balls
−2:44
v median
7/265
Rank
Biggest loss
1000m SkiErg
−0:07
v median
96/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:28
    v median −0:52
    1000m SkiErg 4:56
    v median −0:07
  2. Block 02 6:10
    Running 2 4:12
    v median −1:03
    50m Sled Push 1:58
    v median −0:40
  3. Block 03 8:32
    Running 3 4:19
    v median −1:08
    50m Sled Pull 4:13
    v median −1:00
  4. Block 04 8:30
    Running 4 4:27
    v median −1:08
    80m Burpee Broad Jump 4:03
    v median −1:55
  5. Block 05 9:25
    Running 5 4:35
    v median −1:04
    1000m Row 4:50
    v median −0:30
  6. Block 06 6:07
    Running 6 4:32
    v median −1:04
    200m Farmers Carry 1:35
    v median −0:33
  7. Block 07 8:06
    Running 7 4:34
    v median −1:03
    100m Sandbag Lunges 3:32
    v median −1:21
  8. Block 08 9:20
    Running 8 5:16
    v median −1:31
    Wall Balls 4:04
    v median −2:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:31
0:07 0:24
B4 · 80m Burpee Broad Jump
1:11
0:11 1:00
B5 · 1000m Row
0:55
0:27 0:28
B6 · 200m Farmers Carry
1:23
0:55 0:28
B7 · 100m Sandbag Lunges
1:11
0:40 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:24 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265