The race, in three figures
The race, in words
A top 10% finish for Jennifer Morrice at Cologne 2025: 1:13:52, 19th of 265 women in the Open division.
The wall balls were the standout, 1:57 quicker than the median and 34th of 265. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
The field ran 2:35 faster at Cologne 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:29v median −0:51
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Block 02 6:56Running 2 4:26v median −0:49
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Block 03 8:20Running 3 4:32v median −0:55
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Block 04 9:52Running 4 4:31v median −1:04
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Block 05 9:32Running 5 4:43v median −0:56
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Block 06 6:29Running 6 4:35v median −1:01
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Block 07 8:43Running 7 4:31v median −1:06
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Block 08 10:09Running 8 5:18v median −1:29
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 262
A pace, not a person: at every mat, the middle of the 262 women who finished.