The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:25
v median
17/265
Rank
Biggest loss
1000m SkiErg
−0:15
v median
58/265
Rank
The race, in words
Ann-Katrin Meissonnier took 3rd of 28 in the 40–44 age group at Cologne 2025, in 1:13:57.
Nowhere gained more than the sandbag lunges: 1:25 on the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
The field ran 5:29 faster at Cologne 2025 than at Karlsruhe 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:29v median −0:51
-
Block 02 6:34Running 2 4:22v median −0:53
-
Block 03 8:37Running 3 4:39v median −0:48
-
Block 04 9:35Running 4 4:36v median −0:59
-
Block 05 9:31Running 5 4:32v median −1:07
-
Block 06 6:05Running 6 4:33v median −1:03
-
Block 07 8:05Running 7 4:37v median −1:00
-
Block 08 10:49Running 8 5:19v median −1:28
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:41
0:02
0:39
B2 · 50m Sled Push
0:20
0:06
0:14
B3 · 50m Sled Pull
0:32
0:07
0:25
B4 · 80m Burpee Broad Jump
0:57
0:11
0:46
B5 · 1000m Row
0:39
0:26
0:13
B6 · 200m Farmers Carry
1:03
0:52
0:11
B7 · 100m Sandbag Lunges
1:21
0:51
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 262
A pace, not a person: at every mat, the middle of the 262 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:22 ahead
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265