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Cologne / HYROX / Season 7 (2024/25)

Anne Maria Holz

GER W 30-34 n = 265
Finish · net time
1:15:44
−15:43 v median 1:31:27
Women
30/265
30-34
5/59
Field beaten
89%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:28
v median
4/265
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
91/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:26
    v median −0:54
    1000m SkiErg 4:25
    v median −0:38
  2. Block 02 6:20
    Running 2 4:16
    v median −0:59
    50m Sled Push 2:04
    v median −0:34
  3. Block 03 8:56
    Running 3 4:36
    v median −0:51
    50m Sled Pull 4:20
    v median −0:53
  4. Block 04 7:08
    Running 4 4:38
    v median −0:57
    80m Burpee Broad Jump 2:30
    v median −3:28
  5. Block 05 9:46
    Running 5 4:40
    v median −0:59
    1000m Row 5:06
    v median −0:14
  6. Block 06 6:47
    Running 6 4:47
    v median −0:49
    200m Farmers Carry 2:00
    v median −0:08
  7. Block 07 8:31
    Running 7 4:53
    v median −0:44
    100m Sandbag Lunges 3:38
    v median −1:15
  8. Block 08 11:02
    Running 8 5:36
    v median −1:11
    Wall Balls 5:26
    v median −1:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:31
0:08 0:23
B4 · 80m Burpee Broad Jump
3:43
0:15 3:28
B5 · 1000m Row
0:46
0:28 0:18
B6 · 200m Farmers Carry
1:08
0:53 0:15
B7 · 100m Sandbag Lunges
1:15
0:49 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:35 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265