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Germany / Cologne 2025 / Individual Open · Women / Season 7 (2024/25)

Susanne Prebeck

GER W 30-34 n = 265
Finish · net time
1:15:57
−15:30 v median 1:31:27
Women
31/265
30-34
6/59
Field beaten
88%

The race, in three figures

Biggest gain
Wall Balls
−1:12
v median
78/265
Rank
Biggest loss
80m Burpee Broad Jump
+0:04
v median
137/265
Rank

The race, in words

1:15:57 at Cologne 2025 put Susanne Prebeck 31st of 265 women in the Open division, ahead of 88% of the field.

The wall balls were the standout, 1:12 quicker than the median and 78th of 265. Paced to finish: the second half went 1:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:31
    v median −0:49
    1000m SkiErg 4:39
    v median −0:24
  2. Block 02 6:23
    Running 2 4:17
    v median −0:58
    50m Sled Push 2:06
    v median −0:32
  3. Block 03 8:40
    Running 3 4:17
    v median −1:10
    50m Sled Pull 4:23
    v median −0:50
  4. Block 04 10:35
    Running 4 4:33
    v median −1:02
    80m Burpee Broad Jump 6:02
    v median +0:04
  5. Block 05 9:53
    Running 5 4:36
    v median −1:03
    1000m Row 5:17
    v median −0:03
  6. Block 06 6:07
    Running 6 4:24
    v median −1:12
    200m Farmers Carry 1:43
    v median −0:25
  7. Block 07 8:42
    Running 7 4:21
    v median −1:16
    100m Sandbag Lunges 4:21
    v median −0:32
  8. Block 08 10:50
    Running 8 5:14
    v median −1:33
    Wall Balls 5:36
    v median −1:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:27
0:05 0:22
B3 · 50m Sled Pull
0:25
0:08 0:17
B4 · 80m Burpee Broad Jump
1:13
0:11 1:02
B5 · 1000m Row
0:42
0:28 0:14
B6 · 200m Farmers Carry
1:09
0:54 0:15
B7 · 100m Sandbag Lunges
1:09
0:42 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:22 ahead

Elsewhere

The board

Individual Open · Women at Cologne 2025

See this race on page 2
Other races by Susanne Prebeck
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265