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Cologne / HYROX / Season 7 (2024/25)

Aniela Wochner

GER W 45-49 n = 265
Finish · net time
1:16:10
−15:17 v median 1:31:27
Women
33/265
45-49
3/11
Field beaten
88%

The race, in three figures

Biggest gain
Wall Balls
−1:52
v median
45/265
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
148/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:39
    v median −0:41
    1000m SkiErg 4:50
    v median −0:13
  2. Block 02 6:38
    Running 2 4:25
    v median −0:50
    50m Sled Push 2:13
    v median −0:25
  3. Block 03 9:32
    Running 3 4:34
    v median −0:53
    50m Sled Pull 4:58
    v median −0:15
  4. Block 04 9:30
    Running 4 4:31
    v median −1:04
    80m Burpee Broad Jump 4:59
    v median −0:59
  5. Block 05 9:41
    Running 5 4:29
    v median −1:10
    1000m Row 5:12
    v median −0:08
  6. Block 06 6:50
    Running 6 4:40
    v median −0:56
    200m Farmers Carry 2:10
    v median +0:02
  7. Block 07 8:49
    Running 7 4:37
    v median −1:00
    100m Sandbag Lunges 4:12
    v median −0:41
  8. Block 08 10:22
    Running 8 5:26
    v median −1:21
    Wall Balls 4:56
    v median −1:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
1:35
0:15 1:20
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
0:57
0:46 0:11
B7 · 100m Sandbag Lunges
0:47
0:37 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:09 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265