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Cologne / HYROX / Season 7 (2024/25)

Tanja Kopsch

GER W 40-44 n = 265
Finish · net time
1:17:45
−13:42 v median 1:31:27
Women
40/265
40-44
5/28
Field beaten
85%

The race, in three figures

Biggest gain
Wall Balls
−1:59
v median
31/265
Rank
Biggest loss
100m Sandbag Lunges
−0:01
v median
130/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:32
    v median −0:48
    1000m SkiErg 4:48
    v median −0:15
  2. Block 02 6:47
    Running 2 4:41
    v median −0:34
    50m Sled Push 2:06
    v median −0:32
  3. Block 03 9:16
    Running 3 4:46
    v median −0:41
    50m Sled Pull 4:30
    v median −0:43
  4. Block 04 10:21
    Running 4 4:48
    v median −0:47
    80m Burpee Broad Jump 5:33
    v median −0:25
  5. Block 05 10:10
    Running 5 4:54
    v median −0:45
    1000m Row 5:16
    v median −0:04
  6. Block 06 6:55
    Running 6 5:01
    v median −0:35
    200m Farmers Carry 1:54
    v median −0:14
  7. Block 07 9:38
    Running 7 4:46
    v median −0:51
    100m Sandbag Lunges 4:52
    v median −0:01
  8. Block 08 10:27
    Running 8 5:38
    v median −1:09
    Wall Balls 4:49
    v median −1:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
0:51
0:10 0:41
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
1:01
0:41 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:34 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265