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Cologne / HYROX / Season 7 (2024/25)

Layla Lou Siebert

GER W 25-29 n = 265
Finish · net time
1:18:25
−13:02 v median 1:31:27
Women
43/265
25-29
15/65
Field beaten
84%

The race, in three figures

Biggest gain
Wall Balls
−2:47
v median
5/265
Rank
Biggest loss
80m Burpee Broad Jump
+0:09
v median
144/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:48
    v median −0:32
    1000m SkiErg 4:32
    v median −0:31
  2. Block 02 6:53
    Running 2 4:44
    v median −0:31
    50m Sled Push 2:09
    v median −0:29
  3. Block 03 9:05
    Running 3 4:58
    v median −0:29
    50m Sled Pull 4:07
    v median −1:06
  4. Block 04 11:15
    Running 4 5:08
    v median −0:27
    80m Burpee Broad Jump 6:07
    v median +0:09
  5. Block 05 9:59
    Running 5 5:21
    v median −0:18
    1000m Row 4:38
    v median −0:42
  6. Block 06 6:45
    Running 6 5:07
    v median −0:29
    200m Farmers Carry 1:38
    v median −0:30
  7. Block 07 9:28
    Running 7 5:05
    v median −0:32
    100m Sandbag Lunges 4:23
    v median −0:30
  8. Block 08 10:08
    Running 8 6:07
    v median −0:40
    Wall Balls 4:01
    v median −2:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:30
0:08 0:22
B4 · 80m Burpee Broad Jump
1:12
0:14 0:58
B5 · 1000m Row
0:52
0:28 0:24
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
1:06
0:52 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:54 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265