The race, in three figures
Biggest gain
Wall Balls
−1:36
v median
54/265
Rank
Biggest loss
1000m Row
−0:23
v median
38/265
Rank
The race, in words
In the Open division at Cologne 2025, Louisa Wolf crossed the line in 1:19:00: 44th of 265 women, faster than 83% of the field.
Nowhere gained more than the wall balls: 1:36 on the median. Stronger after halfway: 1:27 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 4:54v median −0:26
-
Block 02 6:44Running 2 4:44v median −0:31
-
Block 03 9:31Running 3 4:57v median −0:30
-
Block 04 10:24Running 4 5:05v median −0:30
-
Block 05 10:11Running 5 5:14v median −0:25
-
Block 06 6:35Running 6 5:04v median −0:32
-
Block 07 8:58Running 7 5:06v median −0:31
-
Block 08 11:26Running 8 6:14v median −0:33
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:43
0:03
0:40
B2 · 50m Sled Push
0:32
0:08
0:24
B3 · 50m Sled Pull
0:35
0:09
0:26
B4 · 80m Burpee Broad Jump
1:10
0:11
0:59
B5 · 1000m Row
0:47
0:31
0:16
B6 · 200m Farmers Carry
1:03
0:53
0:10
B7 · 100m Sandbag Lunges
0:58
0:46
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 262
A pace, not a person: at every mat, the middle of the 262 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:19 ahead
Elsewhere
Other races by Louisa Wolf
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265