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Cologne / HYROX / Season 7 (2024/25)

Louisa Wolf

GER W 16-24 n = 265
Finish · net time
1:19:00
−12:27 v median 1:31:27
Women
44/265
16-24
4/48
Field beaten
83%

The race, in three figures

Biggest gain
Wall Balls
−1:36
v median
54/265
Rank
Biggest loss
1000m Row
−0:23
v median
38/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:54
    v median −0:26
    1000m SkiErg 4:39
    v median −0:24
  2. Block 02 6:44
    Running 2 4:44
    v median −0:31
    50m Sled Push 2:00
    v median −0:38
  3. Block 03 9:31
    Running 3 4:57
    v median −0:30
    50m Sled Pull 4:34
    v median −0:39
  4. Block 04 10:24
    Running 4 5:05
    v median −0:30
    80m Burpee Broad Jump 5:19
    v median −0:39
  5. Block 05 10:11
    Running 5 5:14
    v median −0:25
    1000m Row 4:57
    v median −0:23
  6. Block 06 6:35
    Running 6 5:04
    v median −0:32
    200m Farmers Carry 1:31
    v median −0:37
  7. Block 07 8:58
    Running 7 5:06
    v median −0:31
    100m Sandbag Lunges 3:52
    v median −1:01
  8. Block 08 11:26
    Running 8 6:14
    v median −0:33
    Wall Balls 5:12
    v median −1:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:35
0:09 0:26
B4 · 80m Burpee Broad Jump
1:10
0:11 0:59
B5 · 1000m Row
0:47
0:31 0:16
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:19 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265