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Cologne / HYROX / Season 7 (2024/25)

Klara Kosch

AUT W 25-29 n = 265
Finish · net time
1:19:09
−12:18 v median 1:31:27
Women
45/265
25-29
16/65
Field beaten
83%

The race, in three figures

Biggest gain
Wall Balls
−1:15
v median
75/265
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
70/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:48
    v median −0:32
    1000m SkiErg 4:45
    v median −0:18
  2. Block 02 6:36
    Running 2 4:38
    v median −0:37
    50m Sled Push 1:58
    v median −0:40
  3. Block 03 9:38
    Running 3 4:59
    v median −0:28
    50m Sled Pull 4:39
    v median −0:34
  4. Block 04 10:14
    Running 4 5:02
    v median −0:33
    80m Burpee Broad Jump 5:12
    v median −0:46
  5. Block 05 9:55
    Running 5 5:02
    v median −0:37
    1000m Row 4:53
    v median −0:27
  6. Block 06 6:59
    Running 6 5:02
    v median −0:34
    200m Farmers Carry 1:57
    v median −0:11
  7. Block 07 9:22
    Running 7 5:13
    v median −0:24
    100m Sandbag Lunges 4:09
    v median −0:44
  8. Block 08 11:38
    Running 8 6:05
    v median −0:42
    Wall Balls 5:33
    v median −1:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:23
0:05 0:18
B3 · 50m Sled Pull
0:26
0:08 0:18
B4 · 80m Burpee Broad Jump
1:07
0:11 0:56
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:01
0:51 0:10
B7 · 100m Sandbag Lunges
0:55
0:45 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:10 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265