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Cologne / HYROX / Season 7 (2024/25)

Lilli Zimmermann

GER W 16-24 n = 265
Finish · net time
1:19:15
−12:12 v median 1:31:27
Women
48/265
16-24
5/48
Field beaten
82%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:28
v median
14/265
Rank
Biggest loss
1000m SkiErg
−0:03
v median
114/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:12
    v median −0:08
    1000m SkiErg 5:00
    v median −0:03
  2. Block 02 6:53
    Running 2 4:50
    v median −0:25
    50m Sled Push 2:03
    v median −0:35
  3. Block 03 9:37
    Running 3 4:55
    v median −0:32
    50m Sled Pull 4:42
    v median −0:31
  4. Block 04 10:01
    Running 4 4:54
    v median −0:41
    80m Burpee Broad Jump 5:07
    v median −0:51
  5. Block 05 9:58
    Running 5 5:04
    v median −0:35
    1000m Row 4:54
    v median −0:26
  6. Block 06 7:12
    Running 6 5:09
    v median −0:27
    200m Farmers Carry 2:03
    v median −0:05
  7. Block 07 8:22
    Running 7 4:57
    v median −0:40
    100m Sandbag Lunges 3:25
    v median −1:28
  8. Block 08 12:07
    Running 8 5:51
    v median −0:56
    Wall Balls 6:16
    v median −0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:25
0:08 0:17
B4 · 80m Burpee Broad Jump
0:52
0:10 0:42
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:04 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265