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Cologne / HYROX / Season 7 (2024/25)

Lars Breyer

GER M 25-29 n = 164
Finish · net time
1:57:43
+29:29 v median 1:28:14
Men
151/164
25-29
25/27
Field beaten
8%

The race, in three figures

Biggest gain
1000m SkiErg
+0:11
v median
114/164
Rank
Biggest loss
80m Burpee Broad Jump
+6:10
v median
161/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:07
    v median +0:19
    1000m SkiErg 4:37
    v median +0:11
  2. Block 02 10:17
    Running 2 5:07
    v median +0:22
    50m Sled Push 5:10
    v median +1:51
  3. Block 03 13:56
    Running 3 6:06
    v median +0:56
    50m Sled Pull 7:50
    v median +3:15
  4. Block 04 17:42
    Running 4 5:54
    v median +0:48
    80m Burpee Broad Jump 11:48
    v median +6:10
  5. Block 05 11:04
    Running 5 6:01
    v median +0:45
    1000m Row 5:03
    v median +0:14
  6. Block 06 8:53
    Running 6 5:48
    v median +0:38
    200m Farmers Carry 3:05
    v median +1:01
  7. Block 07 15:56
    Running 7 6:09
    v median +0:54
    100m Sandbag Lunges 9:47
    v median +4:20
  8. Block 08 19:34
    Running 8 8:15
    v median +1:44
    Wall Balls 11:19
    v median +3:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:37
0:12 0:25
B3 · 50m Sled Pull
0:46
0:09 0:37
B4 · 80m Burpee Broad Jump
2:01
0:09 1:52
B5 · 1000m Row
1:08
0:37 0:31
B6 · 200m Farmers Carry
1:32
1:07 0:25
B7 · 100m Sandbag Lunges
3:56
1:15 2:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:08 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164