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Cologne / HYROX / Season 7 (2024/25)

Luca Furesi

GER M 50-54 n = 164
Finish · net time
1:58:55
+30:41 v median 1:28:14
Men
153/164
50-54
7/7
Field beaten
7%

The race, in three figures

Biggest gain
50m Sled Push
+0:16
v median
108/164
Rank
Biggest loss
80m Burpee Broad Jump
+5:36
v median
160/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:33
    v median +0:45
    1000m SkiErg 4:44
    v median +0:18
  2. Block 02 9:11
    Running 2 5:36
    v median +0:51
    50m Sled Push 3:35
    v median +0:16
  3. Block 03 11:47
    Running 3 6:04
    v median +0:54
    50m Sled Pull 5:43
    v median +1:08
  4. Block 04 17:30
    Running 4 6:16
    v median +1:10
    80m Burpee Broad Jump 11:14
    v median +5:36
  5. Block 05 12:49
    Running 5 6:43
    v median +1:27
    1000m Row 6:06
    v median +1:17
  6. Block 06 9:26
    Running 6 6:28
    v median +1:18
    200m Farmers Carry 2:58
    v median +0:54
  7. Block 07 16:33
    Running 7 6:55
    v median +1:40
    100m Sandbag Lunges 9:38
    v median +4:11
  8. Block 08 22:25
    Running 8 10:16
    v median +3:45
    Wall Balls 12:09
    v median +4:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:41
0:11 0:30
B3 · 50m Sled Pull
0:40
0:15 0:25
B4 · 80m Burpee Broad Jump
1:43
0:22 1:21
B5 · 1000m Row
1:07
0:44 0:23
B6 · 200m Farmers Carry
1:40
1:26 0:14
B7 · 100m Sandbag Lunges
2:21
1:23 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:20 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164