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Cologne / HYROX / Season 7 (2024/25)

Robert Drosdek

GER M 40-44 n = 164
Finish · net time
2:02:20
+34:06 v median 1:28:14
Men
155/164
40-44
20/22
Field beaten
6%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:14
v median
36/164
Rank
Biggest loss
Wall Balls
+8:56
v median
163/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:11
    v median +1:23
    1000m SkiErg 5:11
    v median +0:45
  2. Block 02 9:01
    Running 2 5:48
    v median +1:03
    50m Sled Push 3:13
    v median −0:06
  3. Block 03 14:21
    Running 3 6:01
    v median +0:51
    50m Sled Pull 8:20
    v median +3:45
  4. Block 04 10:31
    Running 4 6:07
    v median +1:01
    80m Burpee Broad Jump 4:24
    v median −1:14
  5. Block 05 12:42
    Running 5 6:34
    v median +1:18
    1000m Row 6:08
    v median +1:19
  6. Block 06 8:38
    Running 6 6:31
    v median +1:21
    200m Farmers Carry 2:07
    v median +0:03
  7. Block 07 13:07
    Running 7 6:36
    v median +1:21
    100m Sandbag Lunges 6:31
    v median +1:04
  8. Block 08 25:21
    Running 8 8:58
    v median +2:27
    Wall Balls 16:23
    v median +8:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
0:34
0:15 0:19
B4 · 80m Burpee Broad Jump
8:56
0:50 8:06
B5 · 1000m Row
1:38
0:56 0:42
B6 · 200m Farmers Carry
2:02
1:47 0:15
B7 · 100m Sandbag Lunges
2:22
2:05 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:45 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164