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Cologne / HYROX / Season 7 (2024/25)

Sagar Kamboj

IND M 25-29 n = 164
Finish · net time
2:02:20
+34:06 v median 1:28:14
Men
156/164
25-29
26/27
Field beaten
5%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:25
v median
101/164
Rank
Biggest loss
Wall Balls
+8:13
v median
160/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 4:50
    v median +0:02
    1000m SkiErg 5:48
    v median +1:22
  2. Block 02 11:07
    Running 2 5:47
    v median +1:02
    50m Sled Push 5:20
    v median +2:01
  3. Block 03 14:18
    Running 3 6:36
    v median +1:26
    50m Sled Pull 7:42
    v median +3:07
  4. Block 04 16:51
    Running 4 6:36
    v median +1:30
    80m Burpee Broad Jump 10:15
    v median +4:37
  5. Block 05 12:55
    Running 5 7:30
    v median +2:14
    1000m Row 5:25
    v median +0:36
  6. Block 06 9:44
    Running 6 6:51
    v median +1:41
    200m Farmers Carry 2:53
    v median +0:49
  7. Block 07 12:35
    Running 7 6:43
    v median +1:28
    100m Sandbag Lunges 5:52
    v median +0:25
  8. Block 08 25:42
    Running 8 10:02
    v median +3:31
    Wall Balls 15:40
    v median +8:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
1:56
0:17 1:39
B5 · 1000m Row
1:12
0:46 0:26
B6 · 200m Farmers Carry
1:19
1:09 0:10
B7 · 100m Sandbag Lunges
1:47
1:04 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:45 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164