The race, in three figures
The race, in words
2:02:24 at Cologne 2025 put Philipp Leimgruber 157th of 164 men in the Open division.
The sandbag lunges cost the most time: 7:29 slower than the median. A harder second half: 10:57 more lost to the middle of the field after halfway than before it.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:28v median +1:40
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Block 02 9:53Running 2 6:17v median +1:32
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Block 03 12:12Running 3 6:04v median +0:54
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Block 04 16:24Running 4 6:33v median +1:27
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Block 05 11:53Running 5 6:40v median +1:24
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Block 06 9:41Running 6 6:30v median +1:20
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Block 07 19:18Running 7 6:22v median +1:07
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Block 08 22:43Running 8 8:17v median +1:46
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 162
A pace, not a person: at every mat, the middle of the 162 men who finished.