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Cologne / HYROX / Season 7 (2024/25)

Jonathan Schwarze

GER M 16-24 n = 164
Finish · net time
2:08:25
+40:11 v median 1:28:14
Men
161/164
16-24
8/8
Field beaten
2%

The race, in three figures

Biggest gain
1000m Row
+0:12
v median
110/164
Rank
Biggest loss
80m Burpee Broad Jump
+4:52
v median
158/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:21
    v median +0:33
    1000m SkiErg 4:41
    v median +0:15
  2. Block 02 10:45
    Running 2 6:32
    v median +1:47
    50m Sled Push 4:13
    v median +0:54
  3. Block 03 12:26
    Running 3 6:44
    v median +1:34
    50m Sled Pull 5:42
    v median +1:07
  4. Block 04 17:27
    Running 4 6:57
    v median +1:51
    80m Burpee Broad Jump 10:30
    v median +4:52
  5. Block 05 13:06
    Running 5 8:05
    v median +2:49
    1000m Row 5:01
    v median +0:12
  6. Block 06 10:21
    Running 6 7:52
    v median +2:42
    200m Farmers Carry 2:29
    v median +0:25
  7. Block 07 15:16
    Running 7 8:21
    v median +3:06
    100m Sandbag Lunges 6:55
    v median +1:28
  8. Block 08 24:03
    Running 8 13:21
    v median +6:50
    Wall Balls 10:42
    v median +3:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
0:56
0:09 0:47
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
2:55
0:20 2:35
B5 · 1000m Row
3:13
1:21 1:52
B6 · 200m Farmers Carry
2:18
2:07 0:11
B7 · 100m Sandbag Lunges
3:47
1:48 1:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:50 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164