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Cologne / HYROX / Season 7 (2024/25)

Ihor Kudryk

UKR M 25-29 n = 164
Finish · net time
2:17:24
+49:10 v median 1:28:14
Men
163/164
25-29
27/27
Field beaten
1%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:21
v median
129/164
Rank
Biggest loss
100m Sandbag Lunges
+7:26
v median
163/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:19
    Running 1 7:15
    v median +2:27
    1000m SkiErg 6:04
    v median +1:38
  2. Block 02 14:00
    Running 2 7:35
    v median +2:50
    50m Sled Push 6:25
    v median +3:06
  3. Block 03 16:38
    Running 3 8:40
    v median +3:30
    50m Sled Pull 7:58
    v median +3:23
  4. Block 04 19:18
    Running 4 8:10
    v median +3:04
    80m Burpee Broad Jump 11:08
    v median +5:30
  5. Block 05 14:28
    Running 5 8:35
    v median +3:19
    1000m Row 5:53
    v median +1:04
  6. Block 06 10:02
    Running 6 7:37
    v median +2:27
    200m Farmers Carry 2:25
    v median +0:21
  7. Block 07 19:33
    Running 7 6:40
    v median +1:25
    100m Sandbag Lunges 12:53
    v median +7:26
  8. Block 08 20:36
    Running 8 9:54
    v median +3:23
    Wall Balls 10:42
    v median +3:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
0:43
0:11 0:32
B3 · 50m Sled Pull
0:49
0:15 0:34
B4 · 80m Burpee Broad Jump
1:45
0:22 1:23
B5 · 1000m Row
1:19
0:51 0:28
B6 · 200m Farmers Carry
1:17
1:08 0:09
B7 · 100m Sandbag Lunges
2:34
1:53 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 49:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 49:49 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164