The race, in three figures
Biggest gain
200m Farmers Carry
+0:21
v median
129/164
Rank
Biggest loss
100m Sandbag Lunges
+7:26
v median
163/164
Rank
The race, in words
2:17:24 at Cologne 2025 put Ihor Kudryk 163rd of 164 men in the Open division.
On the sandbag lunges the field had the edge, by 7:26. Stronger after halfway: 2:13 better against the middle of the field than before it.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:19Running 1 7:15v median +2:27
-
Block 02 14:00Running 2 7:35v median +2:50
-
Block 03 16:38Running 3 8:40v median +3:30
-
Block 04 19:18Running 4 8:10v median +3:04
-
Block 05 14:28Running 5 8:35v median +3:19
-
Block 06 10:02Running 6 7:37v median +2:27
-
Block 07 19:33Running 7 6:40v median +1:25
-
Block 08 20:36Running 8 9:54v median +3:23
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:10
0:03
1:07
B2 · 50m Sled Push
0:43
0:11
0:32
B3 · 50m Sled Pull
0:49
0:15
0:34
B4 · 80m Burpee Broad Jump
1:45
0:22
1:23
B5 · 1000m Row
1:19
0:51
0:28
B6 · 200m Farmers Carry
1:17
1:08
0:09
B7 · 100m Sandbag Lunges
2:34
1:53
0:41
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 162
A pace, not a person: at every mat, the middle of the 162 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 49:49 behind
Elsewhere
Other races by Ihor Kudryk
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164