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Cologne / HYROX / Season 7 (2024/25)

Alexander Becker

GER M 35-39 n = 1182
Finish · net time
1:13:30
−12:10 v median 1:25:40
Men
205/1182
35-39
44/248
Field beaten
83%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:54
v median
36/1182
Rank
Biggest loss
50m Sled Pull
+0:06
v median
656/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:16
    v median −0:34
    1000m SkiErg 4:11
    v median −0:13
  2. Block 02 6:28
    Running 2 4:05
    v median −0:34
    50m Sled Push 2:23
    v median −0:23
  3. Block 03 8:50
    Running 3 4:16
    v median −0:42
    50m Sled Pull 4:34
    v median +0:06
  4. Block 04 9:14
    Running 4 4:13
    v median −0:48
    80m Burpee Broad Jump 5:01
    v median −0:25
  5. Block 05 8:45
    Running 5 4:17
    v median −0:51
    1000m Row 4:28
    v median −0:17
  6. Block 06 6:06
    Running 6 4:13
    v median −0:50
    200m Farmers Carry 1:53
    v median −0:10
  7. Block 07 6:31
    Running 7 4:17
    v median −0:49
    100m Sandbag Lunges 2:14
    v median −2:54
  8. Block 08 10:39
    Running 8 5:26
    v median −0:48
    Wall Balls 5:13
    v median −1:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:37
0:06 0:31
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
1:22
0:17 1:05
B5 · 1000m Row
0:53
0:24 0:29
B6 · 200m Farmers Carry
0:55
0:47 0:08
B7 · 100m Sandbag Lunges
3:45
0:46 2:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:08 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182