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Cologne / HYROX / Season 7 (2024/25)

Billy Worthington

GBR M 30-34 n = 1182
Finish · net time
1:13:45
−11:55 v median 1:25:40
Men
213/1182
30-34
58/310
Field beaten
82%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−3:01
v median
26/1182
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
811/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:25
    v median −0:25
    1000m SkiErg 4:10
    v median −0:14
  2. Block 02 6:30
    Running 2 4:15
    v median −0:24
    50m Sled Push 2:15
    v median −0:31
  3. Block 03 8:34
    Running 3 4:22
    v median −0:36
    50m Sled Pull 4:12
    v median −0:16
  4. Block 04 10:31
    Running 4 4:16
    v median −0:45
    80m Burpee Broad Jump 6:15
    v median +0:49
  5. Block 05 9:00
    Running 5 4:22
    v median −0:46
    1000m Row 4:38
    v median −0:07
  6. Block 06 6:39
    Running 6 4:24
    v median −0:39
    200m Farmers Carry 2:15
    v median +0:12
  7. Block 07 6:22
    Running 7 4:15
    v median −0:51
    100m Sandbag Lunges 2:07
    v median −3:01
  8. Block 08 10:38
    Running 8 4:50
    v median −1:24
    Wall Balls 5:48
    v median −1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:22
0:08 0:14
B4 · 80m Burpee Broad Jump
0:51
0:10 0:41
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
3:02
0:45 2:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:53 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182