The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:47
v median
315/1182
Rank
Biggest loss
Wall Balls
+0:10
v median
633/1182
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:45v median −1:051000m SkiErg 4:12v median −0:12
-
Block 02 6:35Running 2 3:52v median −0:4750m Sled Push 2:43v median −0:03
-
Block 03 8:02Running 3 4:13v median −0:4550m Sled Pull 3:49v median −0:39
-
Block 04 8:56Running 4 4:10v median −0:5180m Burpee Broad Jump 4:46v median −0:40
-
Block 05 8:59Running 5 4:16v median −0:521000m Row 4:43v median −0:02
-
Block 06 6:00Running 6 4:20v median −0:43200m Farmers Carry 1:40v median −0:23
-
Block 07 8:44Running 7 4:23v median −0:43100m Sandbag Lunges 4:21v median −0:47
-
Block 08 12:38Running 8 5:26v median −0:48Wall Balls 7:12v median +0:10
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:40
0:02
0:38
B2 · 50m Sled Push
0:26
0:09
0:17
B3 · 50m Sled Pull
0:30
0:11
0:19
B4 · 80m Burpee Broad Jump
1:06
0:17
0:49
B5 · 1000m Row
1:04
0:32
0:32
B6 · 200m Farmers Carry
1:03
0:54
0:09
B7 · 100m Sandbag Lunges
1:15
0:57
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:52 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182