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Cologne / HYROX / Season 7 (2024/25)

Yannik Kottusch

GER M 30-34 n = 1182
Finish · net time
1:14:02
−11:38 v median 1:25:40
Men
217/1182
30-34
61/310
Field beaten
82%

The race, in three figures

Biggest gain
Wall Balls
−0:51
v median
389/1182
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
664/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:06
    v median −0:44
    1000m SkiErg 4:06
    v median −0:18
  2. Block 02 6:20
    Running 2 4:10
    v median −0:29
    50m Sled Push 2:10
    v median −0:36
  3. Block 03 8:17
    Running 3 4:32
    v median −0:26
    50m Sled Pull 3:45
    v median −0:43
  4. Block 04 9:10
    Running 4 4:27
    v median −0:34
    80m Burpee Broad Jump 4:43
    v median −0:43
  5. Block 05 9:13
    Running 5 4:30
    v median −0:38
    1000m Row 4:43
    v median −0:02
  6. Block 06 6:15
    Running 6 4:25
    v median −0:38
    200m Farmers Carry 1:50
    v median −0:13
  7. Block 07 9:55
    Running 7 4:34
    v median −0:32
    100m Sandbag Lunges 5:21
    v median +0:13
  8. Block 08 11:31
    Running 8 5:20
    v median −0:54
    Wall Balls 6:11
    v median −0:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:19
0:05 0:14
B3 · 50m Sled Pull
0:31
0:07 0:24
B4 · 80m Burpee Broad Jump
1:08
0:12 0:56
B5 · 1000m Row
0:45
0:26 0:19
B6 · 200m Farmers Carry
0:53
0:46 0:07
B7 · 100m Sandbag Lunges
1:01
0:51 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:36 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182