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Cologne / HYROX / Season 7 (2024/25)

Gianluca Mamone

GER M 25-29 n = 1182
Finish · net time
1:14:13
−11:27 v median 1:25:40
Men
220/1182
25-29
47/237
Field beaten
81%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:44
v median
5/1182
Rank
Biggest loss
1000m SkiErg
+0:07
v median
787/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:00
    v median +0:10
    1000m SkiErg 4:31
    v median +0:07
  2. Block 02 7:15
    Running 2 4:34
    v median −0:05
    50m Sled Push 2:41
    v median −0:05
  3. Block 03 7:50
    Running 3 4:39
    v median −0:19
    50m Sled Pull 3:11
    v median −1:17
  4. Block 04 6:24
    Running 4 4:42
    v median −0:19
    80m Burpee Broad Jump 1:42
    v median −3:44
  5. Block 05 9:50
    Running 5 5:05
    v median −0:03
    1000m Row 4:45
    v median +0:00
  6. Block 06 6:32
    Running 6 4:42
    v median −0:21
    200m Farmers Carry 1:50
    v median −0:13
  7. Block 07 8:53
    Running 7 4:37
    v median −0:29
    100m Sandbag Lunges 4:16
    v median −0:52
  8. Block 08 11:19
    Running 8 5:17
    v median −0:57
    Wall Balls 6:02
    v median −1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:17
0:06 0:11
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
2:55
0:10 2:45
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
0:52
0:41 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:25 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182