The race, in three figures
Biggest gain
80m Burpee Broad Jump
−3:44
v median
5/1182
Rank
Biggest loss
1000m SkiErg
+0:07
v median
787/1182
Rank
The race, in words
In the Open division at Cologne 2025, Gianluca Mamone crossed the line in 1:14:13: 220th of 1,182 men, faster than 81% of the field.
The burpee broad jumps were where this race was made, 3:44 ahead of the median.
The field ran 2:58 faster at Cologne 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 5:00v median +0:10
-
Block 02 7:15Running 2 4:34v median −0:05
-
Block 03 7:50Running 3 4:39v median −0:19
-
Block 04 6:24Running 4 4:42v median −0:19
-
Block 05 9:50Running 5 5:05v median −0:03
-
Block 06 6:32Running 6 4:42v median −0:21
-
Block 07 8:53Running 7 4:37v median −0:29
-
Block 08 11:19Running 8 5:17v median −0:57
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:43
0:02
0:41
B2 · 50m Sled Push
0:17
0:06
0:11
B3 · 50m Sled Pull
0:22
0:07
0:15
B4 · 80m Burpee Broad Jump
2:55
0:10
2:45
B5 · 1000m Row
0:40
0:26
0:14
B6 · 200m Farmers Carry
0:55
0:45
0:10
B7 · 100m Sandbag Lunges
0:52
0:41
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 11:25 ahead
Elsewhere
Other races by Gianluca Mamone
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182