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Cologne / HYROX / Season 7 (2024/25)

Danny Bähr

GER M 30-34 n = 1182
Finish · net time
1:14:28
−11:12 v median 1:25:40
Men
223/1182
30-34
64/310
Field beaten
81%

The race, in three figures

Biggest gain
Wall Balls
−1:01
v median
345/1182
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
891/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:34
    v median −0:16
    1000m SkiErg 4:27
    v median +0:03
  2. Block 02 6:45
    Running 2 4:00
    v median −0:39
    50m Sled Push 2:45
    v median −0:01
  3. Block 03 8:35
    Running 3 4:02
    v median −0:56
    50m Sled Pull 4:33
    v median +0:05
  4. Block 04 9:15
    Running 4 4:00
    v median −1:01
    80m Burpee Broad Jump 5:15
    v median −0:11
  5. Block 05 8:42
    Running 5 4:07
    v median −1:01
    1000m Row 4:35
    v median −0:10
  6. Block 06 6:32
    Running 6 4:07
    v median −0:56
    200m Farmers Carry 2:25
    v median +0:22
  7. Block 07 8:41
    Running 7 4:10
    v median −0:56
    100m Sandbag Lunges 4:31
    v median −0:37
  8. Block 08 11:18
    Running 8 5:17
    v median −0:57
    Wall Balls 6:01
    v median −1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:24
0:05 0:19
B3 · 50m Sled Pull
0:27
0:07 0:20
B4 · 80m Burpee Broad Jump
0:56
0:11 0:45
B5 · 1000m Row
0:46
0:24 0:22
B6 · 200m Farmers Carry
1:06
0:51 0:15
B7 · 100m Sandbag Lunges
1:22
0:56 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:10 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182