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Cologne / HYROX / Season 7 (2024/25)

Florian Thomas

GER M 25-29 n = 1182
Finish · net time
1:14:28
−11:12 v median 1:25:40
Men
224/1182
25-29
49/237
Field beaten
81%

The race, in three figures

Biggest gain
50m Sled Pull
−1:08
v median
83/1182
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
667/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:23
    v median −0:27
    1000m SkiErg 4:07
    v median −0:17
  2. Block 02 6:53
    Running 2 4:17
    v median −0:22
    50m Sled Push 2:36
    v median −0:10
  3. Block 03 7:37
    Running 3 4:17
    v median −0:41
    50m Sled Pull 3:20
    v median −1:08
  4. Block 04 9:52
    Running 4 4:11
    v median −0:50
    80m Burpee Broad Jump 5:41
    v median +0:15
  5. Block 05 8:36
    Running 5 4:10
    v median −0:58
    1000m Row 4:26
    v median −0:19
  6. Block 06 5:49
    Running 6 4:13
    v median −0:50
    200m Farmers Carry 1:36
    v median −0:27
  7. Block 07 8:58
    Running 7 4:21
    v median −0:45
    100m Sandbag Lunges 4:37
    v median −0:31
  8. Block 08 11:33
    Running 8 5:16
    v median −0:58
    Wall Balls 6:17
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:28
0:08 0:20
B4 · 80m Burpee Broad Jump
1:04
0:16 0:48
B5 · 1000m Row
1:04
0:30 0:34
B6 · 200m Farmers Carry
1:26
0:57 0:29
B7 · 100m Sandbag Lunges
1:34
0:53 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:10 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182