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Cologne / HYROX / Season 7 (2024/25)

Elmar Weber

GER M 30-34 n = 1182
Finish · net time
1:14:38
−11:02 v median 1:25:40
Men
232/1182
30-34
68/310
Field beaten
80%

The race, in three figures

Biggest gain
Wall Balls
−1:28
v median
231/1182
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
461/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:38
    v median −0:12
    1000m SkiErg 4:11
    v median −0:13
  2. Block 02 6:22
    Running 2 4:19
    v median −0:20
    50m Sled Push 2:03
    v median −0:43
  3. Block 03 8:17
    Running 3 4:30
    v median −0:28
    50m Sled Pull 3:47
    v median −0:41
  4. Block 04 9:18
    Running 4 4:41
    v median −0:20
    80m Burpee Broad Jump 4:37
    v median −0:49
  5. Block 05 9:15
    Running 5 4:46
    v median −0:22
    1000m Row 4:29
    v median −0:16
  6. Block 06 6:53
    Running 6 4:57
    v median −0:06
    200m Farmers Carry 1:56
    v median −0:07
  7. Block 07 8:48
    Running 7 4:55
    v median −0:11
    100m Sandbag Lunges 3:53
    v median −1:15
  8. Block 08 11:27
    Running 8 5:53
    v median −0:21
    Wall Balls 5:34
    v median −1:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
1:17
0:14 1:03
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
1:05
0:47 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:00 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182