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Cologne / HYROX / Season 7 (2024/25)

Marcus Eriksson

SWE M 30-34 n = 1182
Finish · net time
1:14:54
−10:46 v median 1:25:40
Men
242/1182
30-34
69/310
Field beaten
80%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:40
v median
416/1182
Rank
Biggest loss
100m Sandbag Lunges
+0:11
v median
642/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:24
    v median −0:26
    1000m SkiErg 4:17
    v median −0:07
  2. Block 02 6:44
    Running 2 4:10
    v median −0:29
    50m Sled Push 2:34
    v median −0:12
  3. Block 03 8:12
    Running 3 4:15
    v median −0:43
    50m Sled Pull 3:57
    v median −0:31
  4. Block 04 9:12
    Running 4 4:26
    v median −0:35
    80m Burpee Broad Jump 4:46
    v median −0:40
  5. Block 05 9:05
    Running 5 4:35
    v median −0:33
    1000m Row 4:30
    v median −0:15
  6. Block 06 6:13
    Running 6 4:27
    v median −0:36
    200m Farmers Carry 1:46
    v median −0:17
  7. Block 07 9:42
    Running 7 4:23
    v median −0:43
    100m Sandbag Lunges 5:19
    v median +0:11
  8. Block 08 12:00
    Running 8 5:26
    v median −0:48
    Wall Balls 6:34
    v median −0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
1:06
0:10 0:56
B5 · 1000m Row
0:45
0:25 0:20
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
0:59
0:44 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:44 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182