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Cologne / HYROX / Season 7 (2024/25)

Jonas Keller

GER M 30-34 n = 1182
Finish · net time
1:15:03
−10:37 v median 1:25:40
Men
246/1182
30-34
72/310
Field beaten
79%

The race, in three figures

Biggest gain
Wall Balls
−1:44
v median
164/1182
Rank
Biggest loss
1000m SkiErg
+0:02
v median
653/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:53
    v median +0:03
    1000m SkiErg 4:26
    v median +0:02
  2. Block 02 6:57
    Running 2 4:34
    v median −0:05
    50m Sled Push 2:23
    v median −0:23
  3. Block 03 7:57
    Running 3 4:50
    v median −0:08
    50m Sled Pull 3:07
    v median −1:21
  4. Block 04 9:43
    Running 4 4:48
    v median −0:13
    80m Burpee Broad Jump 4:55
    v median −0:31
  5. Block 05 9:27
    Running 5 5:02
    v median −0:06
    1000m Row 4:25
    v median −0:20
  6. Block 06 6:48
    Running 6 4:53
    v median −0:10
    200m Farmers Carry 1:55
    v median −0:08
  7. Block 07 8:54
    Running 7 4:34
    v median −0:32
    100m Sandbag Lunges 4:20
    v median −0:48
  8. Block 08 10:56
    Running 8 5:38
    v median −0:36
    Wall Balls 5:18
    v median −1:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:32
0:08 0:24
B4 · 80m Burpee Broad Jump
1:03
0:12 0:51
B5 · 1000m Row
0:45
0:29 0:16
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
0:51
0:43 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:35 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182