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Cologne / HYROX / Season 7 (2024/25)

Christopher Gerlach

GER M 35-39 n = 1182
Finish · net time
1:15:10
−10:30 v median 1:25:40
Men
249/1182
35-39
52/248
Field beaten
79%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:05
v median
34/1182
Rank
Biggest loss
50m Sled Push
+0:00
v median
595/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:47
    v median −0:03
    1000m SkiErg 4:08
    v median −0:16
  2. Block 02 7:08
    Running 2 4:22
    v median −0:17
    50m Sled Push 2:46
    v median +0:00
  3. Block 03 8:15
    Running 3 4:23
    v median −0:35
    50m Sled Pull 3:52
    v median −0:36
  4. Block 04 6:55
    Running 4 4:34
    v median −0:27
    80m Burpee Broad Jump 2:21
    v median −3:05
  5. Block 05 9:08
    Running 5 4:44
    v median −0:24
    1000m Row 4:24
    v median −0:21
  6. Block 06 6:40
    Running 6 4:46
    v median −0:17
    200m Farmers Carry 1:54
    v median −0:09
  7. Block 07 9:21
    Running 7 4:32
    v median −0:34
    100m Sandbag Lunges 4:49
    v median −0:19
  8. Block 08 10:47
    Running 8 5:28
    v median −0:46
    Wall Balls 5:19
    v median −1:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:26
0:08 0:18
B4 · 80m Burpee Broad Jump
3:54
0:13 3:41
B5 · 1000m Row
0:52
0:28 0:24
B6 · 200m Farmers Carry
0:56
0:49 0:07
B7 · 100m Sandbag Lunges
0:55
0:46 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:28 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182