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Cologne / HYROX / Season 7 (2024/25)

Sergio Marica

NED M 40-44 n = 1182
Finish · net time
1:15:17
−10:23 v median 1:25:40
Men
254/1182
40-44
27/129
Field beaten
79%

The race, in three figures

Biggest gain
Wall Balls
−1:52
v median
138/1182
Rank
Biggest loss
1000m Row
−0:05
v median
482/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:27
    v median −0:23
    1000m SkiErg 4:14
    v median −0:10
  2. Block 02 6:29
    Running 2 4:15
    v median −0:24
    50m Sled Push 2:14
    v median −0:32
  3. Block 03 8:18
    Running 3 4:39
    v median −0:19
    50m Sled Pull 3:39
    v median −0:49
  4. Block 04 8:40
    Running 4 4:40
    v median −0:21
    80m Burpee Broad Jump 4:00
    v median −1:26
  5. Block 05 9:24
    Running 5 4:44
    v median −0:24
    1000m Row 4:40
    v median −0:05
  6. Block 06 6:19
    Running 6 4:37
    v median −0:26
    200m Farmers Carry 1:42
    v median −0:21
  7. Block 07 8:50
    Running 7 4:45
    v median −0:21
    100m Sandbag Lunges 4:05
    v median −1:03
  8. Block 08 10:41
    Running 8 5:31
    v median −0:43
    Wall Balls 5:10
    v median −1:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:32
0:07 0:25
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
1:49
0:24 1:25
B5 · 1000m Row
0:56
0:29 0:27
B6 · 200m Farmers Carry
1:39
1:26 0:13
B7 · 100m Sandbag Lunges
1:36
1:07 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:21 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182