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Cologne / HYROX / Season 7 (2024/25)

Stefan Krämer

GER M 35-39 n = 1182
Finish · net time
1:15:25
−10:15 v median 1:25:40
Men
257/1182
35-39
53/248
Field beaten
78%

The race, in three figures

Biggest gain
50m Sled Pull
−0:51
v median
182/1182
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
518/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:37
    v median −0:13
    1000m SkiErg 4:18
    v median −0:06
  2. Block 02 6:41
    Running 2 4:24
    v median −0:15
    50m Sled Push 2:17
    v median −0:29
  3. Block 03 8:11
    Running 3 4:34
    v median −0:24
    50m Sled Pull 3:37
    v median −0:51
  4. Block 04 9:48
    Running 4 4:41
    v median −0:20
    80m Burpee Broad Jump 5:07
    v median −0:19
  5. Block 05 9:11
    Running 5 4:41
    v median −0:27
    1000m Row 4:30
    v median −0:15
  6. Block 06 6:26
    Running 6 4:27
    v median −0:36
    200m Farmers Carry 1:59
    v median −0:04
  7. Block 07 8:57
    Running 7 4:21
    v median −0:45
    100m Sandbag Lunges 4:36
    v median −0:32
  8. Block 08 11:36
    Running 8 5:22
    v median −0:52
    Wall Balls 6:14
    v median −0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:40
0:07 0:33
B4 · 80m Burpee Broad Jump
1:03
0:13 0:50
B5 · 1000m Row
1:02
0:34 0:28
B6 · 200m Farmers Carry
1:00
0:49 0:11
B7 · 100m Sandbag Lunges
1:01
0:46 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:13 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182