The race, in three figures
The race, in words
In the Open division at Cologne 2025, Karl Sausen crossed the line in 1:15:56: 270th of 1,182 men, faster than 77% of the field.
The wall balls were the standout, 1:19 quicker than the median and 265th of 1,182. If there was time left out there, it was on the burpee broad jumps, 1:46 behind the median. Paced to finish: the second half went 4:52 better against the middle of the field than the first.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:32v median −0:18
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Block 02 6:31Running 2 4:10v median −0:29
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Block 03 7:51Running 3 4:09v median −0:49
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Block 04 11:38Running 4 4:26v median −0:35
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Block 05 9:08Running 5 4:39v median −0:29
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Block 06 6:16Running 6 4:25v median −0:38
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Block 07 8:45Running 7 4:20v median −0:46
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Block 08 10:55Running 8 5:12v median −1:02
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.