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Germany / Cologne / HYROX / Season 7 (2024/25)

Manuel Moschinger

AUT M 45-49 n = 1182
Finish · net time
1:16:07
−9:33 v median 1:25:40
Men
275/1182
45-49
11/71
Field beaten
77%

The race, in three figures

Biggest gain
50m Sled Push
−0:30
v median
191/1182
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
869/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:35
    v median −0:15
    1000m SkiErg 4:18
    v median −0:06
  2. Block 02 6:28
    Running 2 4:12
    v median −0:27
    50m Sled Push 2:16
    v median −0:30
  3. Block 03 8:57
    Running 3 4:23
    v median −0:35
    50m Sled Pull 4:34
    v median +0:06
  4. Block 04 9:42
    Running 4 4:19
    v median −0:42
    80m Burpee Broad Jump 5:23
    v median −0:03
  5. Block 05 9:04
    Running 5 4:20
    v median −0:48
    1000m Row 4:44
    v median −0:01
  6. Block 06 6:16
    Running 6 4:30
    v median −0:33
    200m Farmers Carry 1:46
    v median −0:17
  7. Block 07 10:23
    Running 7 4:19
    v median −0:47
    100m Sandbag Lunges 6:04
    v median +0:56
  8. Block 08 11:54
    Running 8 5:16
    v median −0:58
    Wall Balls 6:38
    v median −0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:22
0:08 0:14
B4 · 80m Burpee Broad Jump
0:47
0:10 0:37
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
0:56
0:48 0:08
B7 · 100m Sandbag Lunges
0:54
0:40 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:31 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182