The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:49
v median
312/1182
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
677/1182
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 4:10v median −0:401000m SkiErg 4:30v median +0:06
-
Block 02 6:06Running 2 4:02v median −0:3750m Sled Push 2:04v median −0:42
-
Block 03 8:42Running 3 4:26v median −0:3250m Sled Pull 4:16v median −0:12
-
Block 04 10:08Running 4 4:26v median −0:3580m Burpee Broad Jump 5:42v median +0:16
-
Block 05 9:17Running 5 4:34v median −0:341000m Row 4:43v median −0:02
-
Block 06 6:18Running 6 4:32v median −0:31200m Farmers Carry 1:46v median −0:17
-
Block 07 8:53Running 7 4:34v median −0:32100m Sandbag Lunges 4:19v median −0:49
-
Block 08 12:36Running 8 5:28v median −0:46Wall Balls 7:08v median +0:06
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:44
0:02
0:42
B2 · 50m Sled Push
0:26
0:06
0:20
B3 · 50m Sled Pull
0:27
0:08
0:19
B4 · 80m Burpee Broad Jump
0:52
0:11
0:41
B5 · 1000m Row
0:50
0:27
0:23
B6 · 200m Farmers Carry
1:05
0:54
0:11
B7 · 100m Sandbag Lunges
1:20
0:58
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:22 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182