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Cologne / HYROX / Season 7 (2024/25)

Jannik Kanter

GER M 25-29 n = 1182
Finish · net time
1:16:20
−9:20 v median 1:25:40
Men
284/1182
25-29
65/237
Field beaten
76%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:56
v median
88/1182
Rank
Biggest loss
1000m SkiErg
+0:08
v median
820/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:38
    v median −0:12
    1000m SkiErg 4:32
    v median +0:08
  2. Block 02 7:01
    Running 2 4:15
    v median −0:24
    50m Sled Push 2:46
    v median +0:00
  3. Block 03 8:44
    Running 3 4:37
    v median −0:21
    50m Sled Pull 4:07
    v median −0:21
  4. Block 04 9:41
    Running 4 4:29
    v median −0:32
    80m Burpee Broad Jump 5:12
    v median −0:14
  5. Block 05 9:26
    Running 5 4:39
    v median −0:29
    1000m Row 4:47
    v median +0:02
  6. Block 06 6:11
    Running 6 4:33
    v median −0:30
    200m Farmers Carry 1:38
    v median −0:25
  7. Block 07 7:51
    Running 7 4:39
    v median −0:27
    100m Sandbag Lunges 3:12
    v median −1:56
  8. Block 08 12:44
    Running 8 5:50
    v median −0:24
    Wall Balls 6:54
    v median −0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:30
0:09 0:21
B4 · 80m Burpee Broad Jump
0:59
0:12 0:47
B5 · 1000m Row
0:56
0:28 0:28
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:06
0:53 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:18 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182