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Germany / Cologne / HYROX / Season 7 (2024/25)

Niclas Brouwers

GER M 30-34 n = 1182
Finish · net time
1:16:22
−9:18 v median 1:25:40
Men
288/1182
30-34
84/310
Field beaten
76%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:40
v median
75/1182
Rank
Biggest loss
1000m SkiErg
−0:05
v median
476/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:59
    v median −0:51
    1000m SkiErg 4:19
    v median −0:05
  2. Block 02 7:02
    Running 2 4:30
    v median −0:09
    50m Sled Push 2:32
    v median −0:14
  3. Block 03 9:00
    Running 3 4:39
    v median −0:19
    50m Sled Pull 4:21
    v median −0:07
  4. Block 04 7:31
    Running 4 4:45
    v median −0:16
    80m Burpee Broad Jump 2:46
    v median −2:40
  5. Block 05 9:05
    Running 5 4:44
    v median −0:24
    1000m Row 4:21
    v median −0:24
  6. Block 06 6:36
    Running 6 4:45
    v median −0:18
    200m Farmers Carry 1:51
    v median −0:12
  7. Block 07 8:43
    Running 7 4:33
    v median −0:33
    100m Sandbag Lunges 4:10
    v median −0:58
  8. Block 08 11:03
    Running 8 5:30
    v median −0:44
    Wall Balls 5:33
    v median −1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:29
0:06 0:23
B3 · 50m Sled Pull
0:36
0:07 0:29
B4 · 80m Burpee Broad Jump
4:04
0:23 3:41
B5 · 1000m Row
0:54
0:26 0:28
B6 · 200m Farmers Carry
1:16
1:07 0:09
B7 · 100m Sandbag Lunges
1:14
0:50 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:16 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182