The race, in three figures
The race, in words
Daniel Thissen finished 294th of 1,182 men in the Open division at Cologne 2025, in 1:16:28, faster than 75% of the field.
Nowhere gained more than the burpee broad jumps: 1:16 on the median. If there was time left out there, it was on the sled push, 0:30 behind the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:02v median −0:48
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Block 02 7:32Running 2 4:16v median −0:23
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Block 03 9:14Running 3 4:43v median −0:15
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Block 04 8:47Running 4 4:37v median −0:24
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Block 05 9:30Running 5 4:46v median −0:22
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Block 06 7:11Running 6 4:52v median −0:11
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Block 07 8:43Running 7 4:34v median −0:32
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Block 08 11:25Running 8 5:23v median −0:51
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.