The race, in three figures
The race, in words
1:16:37 at Cologne 2025 put Steffen Bähre & Roland Hildebrandt 59th of 76 men's teams in the Doubles Pro division.
The burpee broad jumps were the standout, 0:57 quicker than the median and 5th of 76. The sled pull cost the most time: 1:55 slower than the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 5:06v median +0:45
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Block 02 7:03Running 2 4:42v median +0:21
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Block 03 10:31Running 3 4:54v median +0:17
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Block 04 6:38Running 4 4:43v median +0:02
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Block 05 9:02Running 5 4:46v median +0:00
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Block 06 6:33Running 6 4:50v median +0:05
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Block 07 9:50Running 7 5:09v median +0:18
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Block 08 10:34Running 8 6:04v median +0:26
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 75
A pace, not a person: at every mat, the middle of the 75 men's teams who finished.