The race, in three figures
Biggest gain
50m Sled Push
−0:05
v median
29/76
Rank
Biggest loss
100m Sandbag Lunges
+1:53
v median
72/76
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 4:58v median +0:371000m SkiErg 3:45v median +0:01
-
Block 02 6:44Running 2 4:52v median +0:3150m Sled Push 1:52v median −0:05
-
Block 03 9:12Running 3 5:11v median +0:3450m Sled Pull 4:01v median +0:19
-
Block 04 8:51Running 4 5:18v median +0:3780m Burpee Broad Jump 3:33v median +0:41
-
Block 05 9:39Running 5 5:16v median +0:301000m Row 4:23v median +0:11
-
Block 06 6:57Running 6 5:16v median +0:31200m Farmers Carry 1:41v median +0:04
-
Block 07 10:31Running 7 5:09v median +0:18100m Sandbag Lunges 5:22v median +1:53
-
Block 08 10:33Running 8 5:39v median +0:01Wall Balls 4:54v median +0:42
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:43
0:02
0:41
B2 · 50m Sled Push
0:22
0:06
0:16
B3 · 50m Sled Pull
0:46
0:08
0:38
B4 · 80m Burpee Broad Jump
0:59
0:13
0:46
B5 · 1000m Row
0:55
0:28
0:27
B6 · 200m Farmers Carry
1:11
1:04
0:07
B7 · 100m Sandbag Lunges
1:01
0:49
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 75
A pace, not a person: at every mat, the middle of the 75 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:32 behind
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA56
Measured against
Men · n = 76