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Cologne / HYROX PRO DOUBLES / Season 7 (2024/25)

Oreste-Love Ngoma & David Bokemaer — Cologne

Oreste-Love Ngoma David Bokemaer
M MU29 n = 76
Finish · net time
1:19:11
+9:41 v median 1:09:30
Men
66/76
MU29
20
Field beaten
13%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:09
v median
58/76
Rank
Biggest loss
Wall Balls
+1:51
v median
74/76
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:56
    v median +0:35
    1000m SkiErg 3:58
    v median +0:14
  2. Block 02 7:24
    Running 2 4:50
    v median +0:29
    50m Sled Push 2:34
    v median +0:37
  3. Block 03 9:20
    Running 3 5:04
    v median +0:27
    50m Sled Pull 4:16
    v median +0:34
  4. Block 04 8:49
    Running 4 5:07
    v median +0:26
    80m Burpee Broad Jump 3:42
    v median +0:50
  5. Block 05 10:02
    Running 5 5:19
    v median +0:33
    1000m Row 4:43
    v median +0:31
  6. Block 06 7:00
    Running 6 5:14
    v median +0:29
    200m Farmers Carry 1:46
    v median +0:09
  7. Block 07 9:58
    Running 7 5:25
    v median +0:34
    100m Sandbag Lunges 4:33
    v median +1:04
  8. Block 08 12:27
    Running 8 6:24
    v median +0:46
    Wall Balls 6:03
    v median +1:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:25
0:08 0:17
B4 · 80m Burpee Broad Jump
1:02
0:10 0:52
B5 · 1000m Row
0:44
0:30 0:14
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
0:58
0:47 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 75

A pace, not a person: at every mat, the middle of the 75 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:42 behind
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA56
Measured against
Men · n = 76